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Why I Choose Therapy—Even When Life Feels 'Fine'
When people think of therapy, they often use it as a last resort—something you turn to when life hits rock bottom, when anxiety spirals...

mybreakthroughroom
May 122 min read


Don't Be Afraid to Hit "Reset"
Here’s a compelling excerpt you can use for your blog:
**Excerpt:**
I’ve started 75 Hard more times than I can count—and for a while, I saw that as failure. But I’ve come to realize that the real failure isn’t in starting over; it’s in giving up on something your heart still wants. This post is a raw reflection on resilience, perfectionism, and what it truly means to keep showing up for yourself—even if that means starting from day one, again and again.

mybreakthroughroom
Apr 302 min read


What No One Tells You About Starting Your Healing Journey
Healing doesn’t always start with peace—it often begins in chaos. In this post, Kristine Santiago unpacks the messy, layered reality of emotional healing, the grief of shedding survival versions of yourself, and the quiet, powerful moments that truly mark growth. If you’re ready to stop waiting for the “perfect time” to heal, start with this truth-filled reminder and download The Reset Mindset to begin your breakthrough today.

mybreakthroughroom
Apr 302 min read


Trusting God's Timing
Trusting God’s timing isn’t always easy, but I’m learning that every delay has purpose. Here’s how He’s aligning things in my life.

mybreakthroughroom
Mar 153 min read


The Blame Phase of Healing
Healing involves understanding how your past shaped you, not to blame but to empower.

mybreakthroughroom
Mar 12 min read


A Love Letter
Today, remember the greatest love—self-love. Embrace the incredible person you are; you deserve it all. 💖

mybreakthroughroom
Mar 11 min read
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